Find Stillness

in

Motion

Yoga with Nicole

Bringing Yoga to You

 

 

      As a yoga practitioner since 2006, Nicole blends techniques from classic yoga styles with modern modalities.  Nicole received her initial 200 hour certification from  Cindi Lee's OM Yoga: Joining Heaven and Earth Training in 2010. She has studied with the Shambala Meditation Center in NYC, the OSHO  Meditation Center in Pune, India,  and has traveled  globally  for seminars and workshops with: Sean Corn, Judith Lasater, Dharma Mittra, Desiree Rumbaugh, Krishna Das, Tias and Surya Little, Bryan Kest, Johnny Kest, Baron Baptiste, Kathryn Budig, Cindi Lee, David Nichtern,  Ana Forrest, Simon Park, and Joe Miller.  

    

Nicole has 85 hours of specialized training with the Amala School of Pre/Postnatal Yoga in Chicago and also holds a 300 hour certificate from the Kripalu School of Integrative Yoga in Stockrbridge, Massachusettes . She is currently working on her 800 hour Yoga Therapist certification and holistic nursing certification.  With over 5,000 teaching hours , Nicole specializes in Therapeutic Yoga {Somatics/ Yoga Nidra/Guided Imagery/Chair Yoga],  Integrated Vinyasa/Ashtanga Flow, Restorative/Yin Yoga, Pre/postnatal yoga, Sound Therapy, and meditation. 

When she isn't teaching yoga, you can find her growing organic vegetables, fermenting with the Forest City Brewers, and trekking the National Parks. She is an ultra hiker, world traveler, foodie, and certified aromatherapist.

 

Experience life in the present moment.

 
 

Autumn Schedule

TBA

 

 

On the move

Events

Workshops

Retreats

 

 

 

For groovy tunes and current offerings click

 

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Therapeutic Yoga

Prenatal

&

Postnatal

Yoga

Higher Frequency Healing

Restorative Yoga

+

Sound Meditation 

Locations

 

RockValley College

3350 North Bell School Rd.

Rockford, IL 61107

815.921.7821

Rockvalleycollege.Edu

Fitme Wellness

2595 North Mulford Rd.Rockford, IL 61114

815.904.6000

Fitmewellness.com

Guest

 

Locations

 

Your Core Being

Freeport, IL

Jasmine Dragons,

Chardon, Ohio

Prairie Street Brewery, 

Rockford, IL

 

Connect With Nicole 

 

For questions and inquiries, email Nicole at
NicoleMessinkYoga@gmail.com
216 .409 .6092